Posture Challenge
Say Goodbye to Bad Posture
Posture refers to the body's alignment and positioning. Whether we are standing, sitting, or lying down, gravity exerts a force on our joints, ligaments, and muscles.
Proper alignment can improve breathing, circulation, and digestion. Proper posture allows the internal organs in the abdomen to assume their natural position without undue compression. Having good posture can also help to keep bones and joints in correct alignment so that our muscles are used correctly, decreasing the abnormal wearing of joint surfaces that could result in degenerative arthritis and joint pain.
The spine is an intricate structure that supports the rest of the body. Correct posture is crucial to a healthy spine and maintaining good posture while standing, sitting, or lying down is important to overall health, which is why we invite you to sign up for The Posture Challenge.
During this 14-day event, we will offer daily challenges to help you improve your posture. We will discuss the benefits of proper posture, how to identify poor posture and common causes of misalignment.
Meet Dr. Dr. Brigitte Rossi, The Leader of Posture Challenge!
I am extremely motivated to make a positive impact in the world by helping people create FREEDOM and greater HEALTH. I believe that many people settle for mediocrity, when they deserve greatness, and it is my honor to help you realize your potential so that you can achieve everything you desire and more. Let's let our light shine bright!
Hosted by:
Rossi Chiropractic Center
Up For A Challenge?
Correcting poor posture takes time and effort, which is why we created this special challenge to help motivate and encourage participants. As you learn about different lifestyle factors and behaviors responsible poor posture, you will be tasked with a related challenge so that you can start feeling the tangible differences that come with practicing proper posture.
We’ll discuss easily implementable techniques to integrate into your daily routine, as well as long-term fixes to improve and maintain better posture. Both better alignment and better health are lifelong pursuits.
By joining a group of like-minded individuals you have the opportunity to share this unique experience as you challenge yourself and learn more about the benefits of implementing proper posture. We will ask engaging questions to get you involved and post words of inspiration to help keep you motivated.
We urge everyone to grab a friend and sign up today. Our two-week challenge begins soon. Your posture and your health depend on it!
Let’s Get Started On Tuesday, March 26th!